Qigong and Tai Chi
Gentle Qigong and Tai Chi classes held in the Footscray Library courtyard. These traditional Chinese practices blend slow body movements, breathing and mental focus to support fitness and wellbeing. Open to all ages and abilities, no experience needed. Wear comfortable clothing and bring water.
⚽Sports & Outdoors🤝 Community
Qigong and Tai Chi
Gentle Qigong and Tai Chi classes held in the Footscray Library courtyard. These traditional Chinese practices blend slow body movements, breathing and mental focus to support fitness and wellbeing. Open to all ages and abilities, no experience needed. Wear comfortable clothing and bring water.
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