Tweens Mindful Movers yoga and wellbeing session
12:45 PM – 2:45 PM
$48.00
Tweens Mindful Movers, a school holiday session at Yoga Freedom studio in Avondale Heights combining yoga, mindful movement, creativity and connection. Tweens build strength, balance, flexibility and confidence while learning calming strategies. Sessions include group activities, mindfulness practices, a healthy snack and a creative artwork piece. Led by a Paediatric Occupational Therapist.
Tweens Mindful Movers yoga and wellbeing session
Tweens Mindful Movers, a school holiday session at Yoga Freedom studio in Avondale Heights combining yoga, mindful movement, creativity and connection. Tweens build strength, balance, flexibility and confidence while learning calming strategies. Sessions include group activities, mindfulness practices, a healthy snack and a creative artwork piece. Led by a Paediatric Occupational Therapist.
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